World’s sluttiest dad shirt

 

World’s sluttiest dad shirt

If the World’s sluttiest dad shirt moreover I love this insidious dangers of light pollution are alarming, the solution, on an individual, short-term level, is surprisingly simple: We need blackout curtains. “It is important to maintain as dark of a room as possible while you’re sleeping,” says Dr. Phyllis Zee, a neurologist at Northwestern University, founder of the Center for Circadian and Sleep Medicine at the Feinberg School of Medicine, and co-author of both studies mentioned above. Light is, after all, one of the most significant dictators of the body’s rhythms. This is because the retina is in direct communication with the suprachiasmatic nucleus, which is the part of the brain that schedules the release of hormones assisting in wakefulness (cortisol) and sleep (dopamine). Exposure to streetlamps or even smaller amounts of blue light, like the satisfying green glow of my air conditioner’s temperature reading, can pass through closed eyelids and trigger subtle rousing throughout the night.

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