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After my first surgery for endometriosis, I was given an injection treatment which induced chemical menopause for several months. Unlike many endometriosis sufferers, I experienced natural perimenopause symptoms before the Kevin owens sami zayn forever shirt moreover I will buy this induced, or chemical, symptoms that come with hormone suppression therapy. Spoiler alert: I hated them both! Once I knew what was going on, I made several lifestyle changes to manage my endometriosis and menopausal symptoms. For starters, I became self-employed so that I can work from home and choose my own schedule. I swim daily, which helps recalibrate my mood. And I try to limit foods that are high in histamines—such as tuna, spinach, wine, and cheese—because they exacerbate my hot flashes.

Not surprisingly, going through menopause so early affected my relationship with my husband and my own body image. It slammed the Kevin owens sami zayn forever shirt moreover I will buy this breaks on our intimacy because of the changes my body was going through, and how painful sex had become, thanks to vaginal dryness. Pelvic floor rehabilitation and vaginal dilator therapy has helped me retrain muscles and relax tension to counteract some of the effects of hormonal changes. Early menopause has also complicated our discussions about building a family. We are now in the process of making that happen through egg donorship and surrogacy. I always associated menopause with people in their 50s. All I knew of hot flashes, until I started experiencing them myself, were the superficial “amusing” facts we get in pop culture. I never imagined they could be so deeply disruptive. Here’s what I would tell other women facing the same situation: You are not alone, even if you’re an outlier who doesn’t fall within the norm. Be aware of your body and mind; honor when something feels off and advocate for yourself. You deserve answers.

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